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3 Techniques to Overcome a Strength Plateau | Overtime Athletes

2016

Overtime Athletes: How to overcome strength plateaus

06:20 min

02:25

Quick Tip Tuesday #15: 2 Tips for Shattering a Performance Plateau

In today’s Quick Tip Tuesday video, I share 2 techniques for breaking through a performance plateau.

Video
2013
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05:37

How to Overcome a Strength Plateau | Training for Maximal Strength

This video will cover how to continue making progress after reaching a maximal strength plateau.

Video
2020
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07:09

Marathon Running Training | Avoid the Performance Plateau!

Marathon running training . . . it’s a grind! Whether you’re about to run your first or tenth marathon, you’re probably looking at a 16+ week training plan! In this post, we break that plan into 3 phases, guaranteed to keep it fun, interesting and effective all the way through the finish line!

Video
2016
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48:50

#HowYouSeeMe - How to Talk about Disability with Four Successful Women.

Eone has hosted virtual panel with Becca Meyers, Catherine Elliott, Lizzi Smith and Mallory Weggemann! Hear what these four amazing individuals have to say about embracing their differences and how they tackle the World.

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2021
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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

Video
2020
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04:26

Derrick Coleman Hopes to Inspire Kids to Overcome Obstacles

The hearing-impaired Seattle Seahawks fullback is out with his inspirational memoir, “No Excuses.”

Video
2015
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07:36

Dr Jerry Lynch - Less Is More

Dr. Jerry Lynch is more than a conventional sports psychologist. He combines Eastern thought, Native American tradition, Christian mysticism and western psychology to help coaches, parents and their athletes to create confidence, mental toughness and inspiration for competitive events.

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Jerry Lynch
2017
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05:15

Being a Champion in the Now with Dr. Jerry Lynch

Being a Champion in the Now with Dr. Jerry Lynch.

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Jerry Lynch
2011
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58:48

Dr. Jerry Lynch: Thinking Body, Dancing Mind

On this week’s episode of Speed Secrets Podcast, I talk with Dr. Jerry Lynch, author of my all-time favorite book, Thinking Body, Dancing Mind.

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Jerry Lynch
2020
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13:57

‘The Brotherhood’ of Football Connects a High Schooler and an NFL Star in Tragedy | SC Featured

Three weeks after Linfield Christian QB Alex Ruiz had surgery in 2017 in attempt to repair his leg after a horrific tackle, Chicago Bears TE Zach Miller suffered a similar injury vs. the New Orleans Saints.

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2019
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Plateauing