Overtime Athletes: How to get beyond a plateau
03:54 min
CLEAR ALL
The reality is not that they think differently. It’s that they don’t think. It’s the absence of thought. It’s the absence of cognition. It’s the absence of emotion. That really is the advantage.
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.