VIDEO

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The Gift and Power of Emotional Courage - Susan David

2018

Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. See more...

16:49 min

02:53

Losing a Parent: Understood

The death of your parent, at any age, is a huge loss. BBC Three spoke to eight people about their experience of bereavement at a young age, and how despite the horror, heartache and absence, there are things they’re still grateful for.

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07:45

Building Kids’ Resilience and Confidence | Oxford Owl

Teacher and child psychologist Jean Gross shares her tips for helping children believe in themselves, and discusses how you can encourage them to be determined and to enjoy challenges.

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10:52

The Building of Hope and Resilience in a Child | Michael Kalous | TEDxHelena

Michael has over 20 years’ experience working with children and families and has worked with Intermountain in Helena since October 2000.

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02:07

How to Comfort Someone Who Has Lost a Loved One

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01:25

Poetry Everywhere: “Won’t You Celebrate with Me” by Lucille Clifton

Lucille Clifton reads her poem “won’t you celebrate with me.”

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10:20

Emotion, Stress, and Health: Crash Course Psychology #26

In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health.

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15:36

Never, Ever Give Up | Diana Nyad

In the pitch-black night, stung by jellyfish, choking on salt water, singing to herself, hallucinating Diana Nyad just kept on swimming. And that’s how she finally achieved her lifetime goal as an athlete: an extreme 100-mile swim from Cuba to Florida—at age 64. Hear her story.

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00:57

Moving from Recovery to Discovery | The Choice by Dr. Edith Eger

Dr. Edith Eger, the author of The Choice, delves into her time at Auschwitz, discussing things that she never thought were possible. Dr. Eger talks about finding hope in hopelessness, and how everything has a spark inside of it.

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23:34

Turning Tragedy into Triumph

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13:40

The Gifts of Conscious Grieving

What is the truth about grief? It's not what our culture tells us about grief. Carolyn explains why conscious grieving is an essential life skill that heals us, heals the community, and heals the Earth and also paradoxically manifests joy and gratitude in our lives and relationships.

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EXPLORE TOPIC

Honoring Emotion