After answering the age-old question of “what are yips?,” I investigate the many baseball-related flavors that this affliction comes in.
11:01 min
CLEAR ALL
Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.
How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.
1
Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
2
Designed in collaboration with a leading sports psychologist, Headspace for Sport is here to help you fulfill your potential, whatever your event. Work on every aspect of your game with guided sessions on motivation, training, focus and competition.
What would you say to a client who feels as if they’ve wasted years of their life trapped in a cycle of harsh self-judgement? You see, feeling like you’re “never enough” is very common.
Harville Hendrix and his wife, Helen LaKelly Hunt, talk about how to stop the "monkey brain" and how couples can work together to heal their relationship
On this video Dr. Joe Dispenza teaches principles and techniques to Break the Addiction to Negative Thoughts & Emotions and create changes in brainwaves for more abundance.
Robert Bly explores the contradiction with teachers and attendees of the Minnesota Men's Conference, including thoughts from Robert Moore, Tim Young, and Daniel Deardorff.
Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.