After answering the age-old question of “what are yips?,” I investigate the many baseball-related flavors that this affliction comes in.
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CLEAR ALL
I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.
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In this video we look at why it's so important to cultivate compassion and loving kindness for oneself, as well as exploring a simple method for eliminating negative self-talk.
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