After answering the age-old question of “what are yips?,” I investigate the many baseball-related flavors that this affliction comes in.
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Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.
These days in the NFL, every team has a sports psychologist who looks out for the players’ mental health. Meet Mike Gervais, the sports psychologist for the Seattle Seahawks.
“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael.
What are the words you choose? Do they give you power, or fill your future with negative energy? In this talk, Abria helps us become aware of how to be present and mindful in both thought and action in order to actualize dreams and live in positivity.