After answering the age-old question of “what are yips?,” I investigate the many baseball-related flavors that this affliction comes in.
11:01 min
CLEAR ALL
In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!
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Michael Phelps speaks about the importance of mental health for athletes.
Michael Phelps discusses his struggle with mental health through his swimming career.
Michael Phelps discusses the heavy pressure of being an Olympic athlete and how it directly and indirectly affect athletes’ mental health.
Since she first beat her childhood idol Serena Williams, being in the spotlight thrust her into depression. She just quit the French Open citing concerns over her mental health. This is the story of Naomi Osaka.
In this video, I explain 8 science based benefits of visualization for athletes. I also explain how some of the best athletes in the world (Conor McGregor, Michael Phelps and Alex Honnold) use visualization to improve sports performance.
Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!
Greg Everett responds to the questions: How do you keep your athletes from experiencing burn out? How do you keep them consistent with their training?
This video talks about Burnout in Sports. It shares what Burnout is, the 3 effects of Burnout and 5 ways to Avoid/Treat Burnout in Sports. These treatments are effective for youth and pro level sports.
On a special episode of In Depth, we’re sharing the personal battles bravely discussed by past guests, in hopes their stories can inspire others to overcome their own Unseen Struggles. Guests reveal their lowest points and encouraging moments of self-discovery.