After answering the age-old question of “what are yips?,” I investigate the many baseball-related flavors that this affliction comes in.
11:01 min
CLEAR ALL
In the pitch-black night, stung by jellyfish, choking on salt water, singing to herself, hallucinating Diana Nyad just kept on swimming. And that’s how she finally achieved her lifetime goal as an athlete: an extreme 100-mile swim from Cuba to Florida—at age 64. Hear her story.
Always Remember this - we can never suppress our mind from creating negative thoughts; instead, the best way to overcome negative thoughts is to uplift ourselves and engage our mind in devotion to the Supreme Lord.
In this video we look at why it's so important to cultivate compassion and loving kindness for oneself, as well as exploring a simple method for eliminating negative self-talk.
1
This lesson has stayed with me and is so relevant to our lives today.
Maria Sharapova moved to the U.S. during the collapse of the Soviet Union when she was just six years old. Though she did not speak a word of English, her skills on the tennis court did all the talking, landing her a scholarship with an elite tennis camp.
“You are fat”, “You are ugly”, “You are disgusting”. That’s what millions of women around the world say to themselves in the mirror every day. That’s what Taryn said to herself every day before she realised that her body is not an ornament; it’s the vehicle to her dreams.
Alison Ledgerwood, a UC Davis professor of psychology, studies how people tend to get stuck in particular ways of thinking and what they can do to get unstuck.
Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes from and how you can overcome it once and for all.
In this video, author and depression counselor Douglas Bloch explains how negative beliefs developed in childhood can lead to symptoms of depression in later life. He then shows how you can replace these beliefs with accurate and empowering beliefs about yourself, others and the world.
Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected.
2