After answering the age-old question of “what are yips?,” I investigate the many baseball-related flavors that this affliction comes in.
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What are the most common mental health problems that entrepreneurs suffer from — and what can startups and founders do? Mental health experts answer these crucial questions, and offer their ideas for how to prioritize mental wellness while also growing a business.
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Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!
Greg Everett responds to the questions: How do you keep your athletes from experiencing burn out? How do you keep them consistent with their training?
This video talks about Burnout in Sports. It shares what Burnout is, the 3 effects of Burnout and 5 ways to Avoid/Treat Burnout in Sports. These treatments are effective for youth and pro level sports.
Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.