This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.
05:01 min
CLEAR ALL
Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.
A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...