VIDEO

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Perfectionism and Anxiety, and Its Influence on Performance

2015

This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.

05:01 min

06:26

From ‘D’ Grades to ‘A’ Grades—Student Motivation

In the latest videos on my second channel, I show you how I went from a GPA of 1.3 at high school to graduating with a 4.0 GPA at university. I lay out 5 simple daily habits that I implemented into my life that completely transformed my grades—and how you can do exactly the same.

Video
2020
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04:20

I Failed My Final Exam | Quick Chat on Perfectionism

Just finished my first semester as a PhD student and I failed the final exam 🥲 Let's chat about failure, perfectionism, and resilience after falling short.

Video
2021
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06:02

Perfectionism and Student Health: The Cause of All Our Problems

As a university student, there is a lot of pressure externally, internally and socially. This pressure comes from high standards and the need to succeed. These standards and pressure often times lead to high stress and anxiety within university students. This can be classified as perfectionism.

Video
2019
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03:47

The Perfectionist Trap

One of the greatest obstacles to a good life is the expectation of perfection.

Video
2016
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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

Video
2019
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EXPLORE TOPIC

Athlete Well-Being