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Perfectionism and Anxiety, and Its Influence on Performance

2015

This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.

05:01 min

07:36

Dr Jerry Lynch - Less Is More

Dr. Jerry Lynch is more than a conventional sports psychologist. He combines Eastern thought, Native American tradition, Christian mysticism and western psychology to help coaches, parents and their athletes to create confidence, mental toughness and inspiration for competitive events.

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Jerry Lynch
2017
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05:15

Being a Champion in the Now with Dr. Jerry Lynch

Being a Champion in the Now with Dr. Jerry Lynch.

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Jerry Lynch
2011
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58:48

Dr. Jerry Lynch: Thinking Body, Dancing Mind

On this week’s episode of Speed Secrets Podcast, I talk with Dr. Jerry Lynch, author of my all-time favorite book, Thinking Body, Dancing Mind.

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Jerry Lynch
2020
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15:14

Why We Choke Under Pressure—and How to Avoid It | Sian Leah Beilock

When the pressure is on, why do we sometimes fail to live up to our potential? Cognitive scientist and Barnard College president Sian Leah Beilock reveals what happens in your brain and body when you choke in stressful situations, sharing psychological tools that can help you perform at your best...

Video
2018
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02:26

Simon Sinek on Training Your Mind to Perform Under Pressure

In Chapter 14 of 23 in his 2013 Capture Your Flag interview, author and public speaker Simon Sinek answers “What Does It Mean to Perform Under Pressure in the Work that You Do?” Sinek notes how performing under pressure is the same for him as it is for anyone else—meeting deadlines, hitting...

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Simon Sinek
2014
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13:57

‘The Brotherhood’ of Football Connects a High Schooler and an NFL Star in Tragedy | SC Featured

Three weeks after Linfield Christian QB Alex Ruiz had surgery in 2017 in attempt to repair his leg after a horrific tackle, Chicago Bears TE Zach Miller suffered a similar injury vs. the New Orleans Saints.

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2019
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03:34

Olympic Athletes Biles, Osaka Shift the Conversation on Mental Health | WSJ

Simone Biles’s withdrawal from competitions at the Tokyo Olympics has put renewed focus on mental health in sports. WSJ looks at how the stigma and treatment for athletes’ state of mind has shifted.

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Simone Biles
2021
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04:00

Strongwomen Athletes Learn How Exercise Can Restore and Grow Your Brain | ABC Australia

Mari is with Sam Hughes, Senior Exercise Physiologist at BrainPark. He gets her to do a Vo2 Max testing exercise to see how fit she is, and how far she can push her body.

Video
2021
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02:37

How the Brain Works—Secrets of an Athlete’s Brain

In this video we look at the unique characteristics of the athlete’s brain and dive in to how the human brain works.

Video
2017
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12:21

How this Sports Psychologist Trains NFL Players’ Brains | The Assist | GQ Sports

These days in the NFL, every team has a sports psychologist who looks out for the players’ mental health. Meet Mike Gervais, the sports psychologist for the Seattle Seahawks.

Video
2019
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EXPLORE TOPIC

Athlete Well-Being