VIDEO

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Solution for Self-Critical Perfectionism in Sports

2015

Can’t let go of mistakes you’ve done in practice or competition? Too self-critical or analytical? Discover the mental toughness solution to this mental virus that is harmful for your performance in sports!

08:22 min

20:43

Conflict Resolution and Sports

Carter School for Peace and Conflict Resolution: Basketball coach Craig Esherick talks about conflict resolution and sports.

Video
2013
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11:07

Racism in Sports: When ‘Trash Talk’ Becomes Discrimination | Living In Colour

Sports can teach people a lot of things, including sportsmanship, teamwork and discipline.

Video
2019
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06:30

U.S. Women’s National Team Sues U.S. Soccer for Discrimination | SI Now | Sports Illustrated

The entire United States women’s national soccer team has filed a gender discrimination lawsuit against the U.S. Soccer Federation. SI legal analyst Michael McCann unpacks the players’ case and how he expects it to play out.

Video
2019
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04:19

US Soccer Legend Alexi Lalas on How to Deal with Rejection (And Still WIN!)

My latest guest on Wide Open, American soccer star and FOX Sports analyst, Alexi Lalas, shares his unique process for dealing with rejection.

Video
2020
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03:43

How to Deal with Missing Out on Selection! Sport Mental Skills

In this video we look at not getting picked or not getting selected to a squad or team, how this can affect you mentally and how to effectively deal with not getting chosen and impress your coaches next time.

Video
2017
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06:41

Caitlin Davis Fisher: The Body Image of Female Athletes

Caitlin Davis Fisher is a professional football player in Brazil. She cofounded the Guerreiras Project, which focuses on gender, body and football, and is furthering this research as a Fulbright scholar.

Video
2012
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03:32

2x Crossfit Games Champion, Katrin Davidsdottir Gets Real About Body Image | #NoFilter | SHAPE

We sat down with 2-time Crossfit Games champion, Katrin Davidsdottir, on how body image can be difficult to manage as a professional athlete.

Video
2019
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15:48

Toxicity of Sport Culture on Athletes’ Mental Health | Hillary Cauthen | TEDxTexasStateUniversity

An emotional talk from personal story to professional experience with mental health of athletes. Examining the culture of sport and championship building and providing 3 steps to assist in improving athletes’ mental wellness. Dr.

Video
2019
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07:00

Carbs vs Protein for Endurance—Which Is Better?

Endurance athletes and those who do a lot of cardio (eg. runners, cyclists, swimmers) have different nutritional needs compared to those who are trying to achieve strength and muscle hypertrophy.

Video
2019
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06:18

Health Tips—Sports Nutrition

As an athlete you’re doing the hard work: practicing, conditioning, lifting. But if your nutrition isn’t optimized, you’re not getting the most out of your efforts.

Video
2020
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EXPLORE TOPIC

Athlete Well-Being