Extract from a public discussion at Brockwood Park, 1977. Here, Krishnamurti asks why we are so lacking in compassion.
06:00 min
CLEAR ALL
This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.
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Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.
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“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...
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