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The Secret Imagination of Elite Performers | Charlie Unwin | TEDxHolyhead

2017

In a world where success and failure can be measured so publicly, former Army Officer and Olympic Psychologist Charlie Unwin explores in this fascinating talk, the intuitive qualities and mental skills that separate high achievers from the rest. See more...

16:07 min

Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults

Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback.

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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance)

Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this.

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This Is Your Brain on Sports: The Science of Underdogs, the Value of Rivalry, and What We Can Learn from the T-Shirt Cannon

This is Your Brain on Sports is the book for sports fans searching for a deeper understanding of the games they watch and the people who play them. Sports Illustrated executive editor and bestselling author L.

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Brain games: how athletes' minds work

Elite athletes don't just jump higher and run faster—they think differently, too.

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The Brain: Why Athletes Are Geniuses

Neuroscientists have found several ways in which the brains of top-notch athletes seem to function better than those of regular folks.

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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

The capacity to endure is the key trait that underlies great performance in virtually every field.

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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