VIDEO

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Sickle Cell Trait and the Athlete—LaTonya L. Lewis

2020

Join us as we discuss the difference between sickle cell trait and sickle cell disease and what effects sickle cell trait can have on an athlete.

19:57 min

Moving from the Inside Out: 7 Principles for Ease and Mastery in Movement—A Feldenkrais Approach

Seven powerful principles for better, more easeful movement--a Feldenkrais approach. More often than not, we move through life focused on results or where we're going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level.

Book
Lesley McLennan, Julie Peck
2020
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How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food

Parents are the first to know when their child starts behaving differently.

Book
Casey Crosbie, Wendy Sterling
2018
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Overcoming Your Child’s Fears and Worries: A Self-Help Guide Using Cognitive Behavioral Techniques

Around 15 percent of children are thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children.

Book
Cathy Creswell, Lucy Willetts
2013
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Dreamcatching : Every Parent's Guide to Exploring and Understanding Children's Dreams and Nightmares

Explains how children's dreams can reveal the hopes and fears they are unable to express, and tells how parents can use their children's dreams to nurture their creative and problem-solving abilities

Book
Kelly Bulkeley
1998
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The 5 Love Languages of Children: The Secret to Loving Children Effectively

You know you love your child. But how can you make sure your child knows it? The #1 New York Times bestselling The 5 Love Languages® has helped millions of couples learn the secret to building a love that lasts.

Book
Gary Chapman, Ross Campbell
2016
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Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones

Healing Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury.

Book
Janis Whitlock, Elizabeth Lloyd-Richardson
2019
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Kids Beyond Limits: The Anat Baniel Method for Awakening the Brain and Transforming the Life of Your Child With Special Needs

Supported by the latest brain research, The Anat Baniel Method uses simple, gentle movements and focus to help any child, who has been diagnosed with autism, Asperger's Syndrome, ADHD, Cerebral Palsy or other developmental disorders.

Book
Anat Baniel, Michael Merzenich (foreword)
2012
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Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You

Forest bathing is a rising trend, but what to do if you're not near the woods or if the weather is dreary? Forest Therapy offers practical steps and inspiration to tap into nature's restorative power, no matter the season or the weather.

Book
Sarah Ivens
2018
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Mom’s House, Dad’s House: Making Two Homes for Your Child

Internationally renowned therapist, family expert and mediator Isolina Ricci, Ph.D. presents this definitive and newly updated guide to divorce and making shared custody work for parents and children.

Book
Isolina Ricci
1997
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How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent

Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.

Book
Carla Naumburg
2019
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EXPLORE TOPIC

Athlete Well-Being