VIDEO

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Sickle Cell Trait and the Athlete—LaTonya L. Lewis

2020

Join us as we discuss the difference between sickle cell trait and sickle cell disease and what effects sickle cell trait can have on an athlete.

19:57 min

Parenting Like a Ninja: An Autism Mom’s Guide to Professional Productivity

Parenting Like a Ninja is an authentic discussion of the complexity faced by working autism moms, with clear steps to increase energy and productivity in all areas of work and life.

Book
Faith Clarke
2025
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What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life

You’ve read all the expert advice, but despite countless efforts to help your child cope better and stay on track, you’re still struggling with everyday issues like homework, chores, getting to soccer practice on time, and simply getting along without pushback and power struggles.

Book
Sharon Saline
2018
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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Book
Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

Book
Matthew Belair
2025
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Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing

Runners know all too well the physical and mental challenges of their sport.

Book
Jerry Lynch, Scott Warren
1999
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Trust the Grind: How World-Class Athletes Got to the Top (Motivational Book for Teens, Gift for Teen Boys)

Sixteen athletes from eleven sports. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession. Sports fanatic or not.

Book
Jeremy Bhandari
2020
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The Champion Mindset: An Athlete’s Guide to Mental Toughness

Champions, as the familiar adage preaches, are not born―they’re made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation.

Book
Joanna Zeiger
2017
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Pros and Cons of Competition Among Kids and Teens

There are mixed reviews when it comes to teaching kids about competitiveness. Some people feel exposing kids to competition teaches them real-life lessons about winning and losing. Others feel competition does more harm than good. Either way, there are pros and cons to both approaches.

Article
Sherri Gordon
2020
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The Brain: Why Athletes Are Geniuses

Neuroscientists have found several ways in which the brains of top-notch athletes seem to function better than those of regular folks.

Article
Carl Zimmer
2010
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My Shot: Balancing It All and Standing Tall

Elena Delle Donne, 2015 WNBA MVP and 2016 Olympic gold medalist, shares her inspirational story of being a young basketball prodigy who gave up an impressive basketball scholarship for family and self-discovery.

Book
Elena Delle Donne
2019
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EXPLORE TOPIC

Athlete Well-Being