Join us as we discuss the difference between sickle cell trait and sickle cell disease and what effects sickle cell trait can have on an athlete.
19:57 min
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A former collegiate softball player talks about her struggles with mental health and the Yips during her career.
Charles Barkley has long been known for having some of the worst yips in his golf swing ever, yet now it appears the NBA hall of famer has fixed his swing and cured his golf swing yips! In this video we’ll review the science of the yips (there’s more than you’d think) and review what was...
Due to the pandemic, pole vaulter Mia Manson loses her shot at a 4th state championship.
Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.
This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.
Can’t let go of mistakes you’ve done in practice or competition? Too self-critical or analytical? Discover the mental toughness solution to this mental virus that is harmful for your performance in sports!
Dr. Patrick Cohn and Dr. Megan Melchiorre, our newest member to the Peak Performance Sports Mental Coaching team, start a new mental game video series for volleyball coaches, players and parents. They discuss the psychology of volleyball and some of the challenges that volleyball players have.
Dr. Patrick Cohn discusses how fear of failure and perfectionism in young athletes can stifle their performance and thus success in sports.
9-Time World XTERRA Champion Cal Zaryski sits down with Scott Fulton to talk aging and performance in the real world.
Athletes represent the peak of human potential, but they are still people. Mental illness affects 35% of elite athletes, manifesting as stress, eating disorders, burnout, or depression and anxiety.