VIDEO

FindCenter AddIcon

What Gives Elite Athletes the Edge? | Janne Mortensen | TEDxOdense

2019

Do you want to develop the mind of a winner? Have you ever wondered what gives young, elite athletes the edge? How can you transform a kid into a champion? Expert in sports psychology and mental training, Janne Mortensen has coached national teams and world-class athletes, taking them to European... See more...

16:04 min

02:25

Quick Tip Tuesday #15: 2 Tips for Shattering a Performance Plateau

In today’s Quick Tip Tuesday video, I share 2 techniques for breaking through a performance plateau.

FindCenter AddIcon
05:37

How to Overcome a Strength Plateau | Training for Maximal Strength

This video will cover how to continue making progress after reaching a maximal strength plateau.

FindCenter AddIcon
07:09

Marathon Running Training | Avoid the Performance Plateau!

Marathon running training . . . it’s a grind! Whether you’re about to run your first or tenth marathon, you’re probably looking at a 16+ week training plan! In this post, we break that plan into 3 phases, guaranteed to keep it fun, interesting and effective all the way through the finish line!

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being