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What Gives Elite Athletes the Edge? | Janne Mortensen | TEDxOdense

2019

Do you want to develop the mind of a winner? Have you ever wondered what gives young, elite athletes the edge? How can you transform a kid into a champion? Expert in sports psychology and mental training, Janne Mortensen has coached national teams and world-class athletes, taking them to European... See more...

16:04 min

07:00

Carbs vs Protein for Endurance—Which Is Better?

Endurance athletes and those who do a lot of cardio (eg. runners, cyclists, swimmers) have different nutritional needs compared to those who are trying to achieve strength and muscle hypertrophy.

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06:18

Health Tips—Sports Nutrition

As an athlete you’re doing the hard work: practicing, conditioning, lifting. But if your nutrition isn’t optimized, you’re not getting the most out of your efforts.

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11:53

Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

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EXPLORE TOPIC

Athlete Well-Being