VIDEO

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My Secret to Staying Focused Under Pressure | Russell Wilson

2020

Athletes train their bodies to run faster, jump higher, throw farther—so why don’t they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of “neutral thinking,” which helps him thrive under pressure (both on the field and off)—and shows how you can use... See more...

06:12 min

01:10:05

Guidance & Mind Training ACIM - What Is Guidance? & What Is Mind Training? How to Train the Mind

A Course in Miracles - This full talk is on the topic of guidance and mind training.

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17:02

Mel Robbins the Skill of Confidence & How to Take Control of Your Mind

Here Mel Robbins motivation is explained more in depth. She shares with us how we can train confidence in our lives and defeat anxiety and even depression.

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04:20

Dr. Robert Johnson: Attitude and the Power of Dreams

Dr. Robert Johnson discusses the importance of one’s attitude in life and how dreams can help in his film “In Search of the Holy Grail.”

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02:13:03

Eight Verses of Training the Mind

His Holiness the Dalai Lama's teaching on Geshe Langri Thangpa’s "Eight Verses of Training the Mind" at the Ahoy Arena in Rotterdam, the Netherlands on September 17, 2018.

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47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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02:48

Meditation, Science & the Mind - Pt. 2 - Dr. Richard Davidson - Benefits of Meditation on the Brain

Richard Davidson on the power of meditation to alter deleterious habits.

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EXPLORE TOPIC

Athlete Well-Being