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A Technoboost for Meditation | Jay Sanguinetti | TEDxBigSky

By Shinzen Young — 2019

Jay Sanguinetti is at the frontier of colliding two worlds: eastern philosophy, and western, modern science. With his training in philosophy, neuroscience, and cognitive psychology, coupled with a Ph.D. See more...

15:36 min

07:13

3 Habits to Improve Your Brain | Boost Energy and Willpower This Year

Three simple habits to improve energy, willpower and focus this year.

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EXPLORE TOPIC

Mindfulness