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Should Athletes Rest When Injured?

2020

When an athlete experiences an injury and is sidelined from her sport, it is common to think full rest is the best way to allow her body to recover. See more...

03:04 min

01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
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EXPLORE TOPIC

Athlete Well-Being