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Should Athletes Rest When Injured?

2020

When an athlete experiences an injury and is sidelined from her sport, it is common to think full rest is the best way to allow her body to recover. See more...

03:04 min

02:52

Dr. Ida Rolf- A Pioneer in Fascia Research

When Dr. Ida P. Rolf, Ph.D. developed Rolfing Structural Integration (SI) more than 60 years ago, she first called her method structural integration. The genius of the work rests on Dr.

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Ida Rolf
2018
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EXPLORE TOPIC

Athlete Well-Being