Panic attacks can happen to anyone, but what’s really happening to your body when one strikes?
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ADHD, autism and anxiety. Anxiety is a common problem for many neurodivergent people. In this video I'm talking about why we are more likely to experience anxiety. As well as sharing the strategies I use to manage my anxiety levels as an autistic/ADHD woman.
Today I chatted with Christa Holmans about some of the overlapping issues found in both anxiety disorders and autism and other neurodiversity conditions such as ADHD.
Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.
How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.
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Anxiety eclipses depression among college students, and the number who say it’s overwhelming them is on the rise. Campus counseling centers confront many challenges in trying to serve students, not the least of which is that mental health still has a stigma on campuses.
Anxiety happens. From time to time, anxiety tends to creep up on us and affect us all, in varying degrees. Maybe we can use anxiety as a warning sign that tells us to do something? Join Sister Jenna and find out how to relieve the anxiety, calm the anxious mind and restore peace of mind.
A new report shows there has been a steady rise in veteran suicide that overtakes the number of soldiers who were killed in combat. Col. Michael Hudson joins the show to discuss possible solutions.
Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.