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What Does a Panic Attack Actually Do to Your Body?

2019

Panic attacks can happen to anyone, but what’s really happening to your body when one strikes?

03:56 min

03:35

Angeles Arrien Ph.D. – Crazywise Expert Interview

Angeles Arrien Ph.D., world renowned Cultural Anthropologist, author and educator unexpectedly and quite suddenly passed away recently. Last summer, under a canopy of redwoods, she shared with us some of her insights gathered from her study of indigenous cultures.

Video
Angeles Arrien
2014
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26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

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Richard Davidson
2018
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01:58

Meditation, Science & the Mind - Pt. 1 - Dr. Richard Davidson - Benefits of Meditation on the Brain

The impact of meditation on cultivating more positive emotional qualities.

Video
Richard Davidson
2011
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Richard Davidson
2016
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Richard Davidson
2019
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20:20

The Heart-Brain Connection: The Neuroscience of Social, Emotional, and Academic Learning

Neuroscientist Richard Davidson presents his research on how social and emotional learning can affect the brain.

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Richard Davidson
2010
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EXPLORE TOPIC

Panic Attacks