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What Does a Panic Attack Actually Do to Your Body?

2019

Panic attacks can happen to anyone, but what’s really happening to your body when one strikes?

03:56 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Video
Richard Davidson
2016
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Panic Attacks