VIDEO

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What Does a Panic Attack Actually Do to Your Body?

2019

Panic attacks can happen to anyone, but what’s really happening to your body when one strikes?

03:56 min

07:26

Existentialism and the Internet—Why We’re Getting More Anxious

It is not as if the internet and age of information is bad, but it’s not as if it’s good. In this video, we explore why during an era where there is more information than ever about how to live and be happy, we are more confused and less happy than ever, in recent history.

Video
2019
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04:21

How to Use Tapping to Calm Anxiety Tutorial | Healthyplace

You can use tapping to calm anxiety. In this tutorial, find out how tapping, or the Emotional Freedom Technique, calms uncomfortable feelings by tapping acupressure points.

Video
2017
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06:46

Dr. Whelton and Dr. Norm Shealy’s Protocol on How to Relieve Anxiety Naturally

Dr. Whelton is a physical therapist who developed several breakthrough treatment methods for immediate pain relief. Dr. Norm Shealy is a neurosurgeon, the inventor of the TENS unit, Spinal Cord Stimulator and the greatest medical inventor of all time.

Video
C. Norm Shealy
2019
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04:32

A Therapist Shares 7 Tips for Managing Anxiety | Bustle #MentalHealthAction

Anxiety is extremely common. It is one of most prevalent mental health disorders, affecting 40 million adults in the United States, according to a 2018 report, with these numbers likely much higher due to the pandemic.

Video
Nedra Glover Tawwab
2021
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06:09

Big Cass on Facing Depression and Anxiety

Big Cass aka CaZXL shares his own struggle with depression and anxiety and urges everyone to stop hiding it and seek help if you need it!

Video
2019
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05:11

Living with Anxiety (Panic Attacks W/Agoraphobia & Generalized Anxiety)

Video
2016
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07:06

6 Weird Things Anxiety Causes You to Do

In this video, we cover some of the symptoms or weird things you may get when you experience anxiety symptoms.

Video
2018
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30:08

Powerful Daily Affirmations for Anxiety, Chronic Stress, Panic Attacks

Law of attraction positive affirmations for healing anxiety and other mental health challenges. Healing tones that speak straight to your subconscious mind, and begin the healing process from chronic stress and fearful overworking habits we build up in our lives.

Video
2016
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01:28:30

How Your Brain Can Turn Anxiety into Calmness

Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness.

Video
2010
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05:17

Taking on Anxiety with Lilly Singh | Sanders Sides

In this video, I discuss something that I struggle with each day, and I'm sure many of you do too! I hope the tips that we discuss help you in taking on your own anxiety whenever it comes to call!

Video
2016
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EXPLORE TOPIC

Panic Attacks