VIDEO

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Calm a Panic Attack in 3 Easy Steps

2018

Do you suffer from panic attacks? Psychiatrist Dr. Domenick Sportelli, who shares he too deals with panic attacks, joins The Doctors to discuss how to possibly prevent the attacks in three easy ways without taking medication.

04:55 min

03:56

What Does a Panic Attack Actually Do to Your Body?

Panic attacks can happen to anyone, but what’s really happening to your body when one strikes?

Video
2019
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11:12

Panic Attacks and Panic Disorder | DSM-5 Diagnosis, Symptoms and Treatment

Lesson on Panic Attacks and Panic Disorder: Diagnosis, Symptoms and Treatment. Panic attacks are defined as an abrupt surge of intense fear or discomfort with at least 4 specific somatic symptoms.

Video
2018
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03:15

Signs of a Panic Attack

Panic attacks are often described as feeling like dying followed by intense fear that it will happen again. Learn about symptoms and how to manage future panic attacks.

Video
2020
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05:23

What causes panic attacks, and how can you prevent them? - Cindy J. Aaronson

Dig into the science of what triggers panic attacks, how to recognize them, and the available treatments for panic disorder.

Video
2020
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01:56

Explain Generalized Anxiety Disorder, Panic Disorder, and Social Anxiety Disorder

Three common types of anxiety include generalized anxiety disorder, panic disorder, and social anxiety disorder. Premier Physician Network’s Dr. Heather Markwell talks more about these disorders and the symptoms of each.

Video
2018
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09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

Video
Yongey Mingyur Rinpoche
2011
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08:28

Dan Harris' Panic Attack (and Discovery of Meditation) | Big Think

Video
Dan Harris
2014
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05:59

The Symptoms of General Anxiety and Panic Disorder

We explain how you can help someone who is suffering from these conditions and how you may get help if you're suffering from it yourself.

Video
2017
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15:23

How to Stop a Panic Attack

This video will show you how to stop a panic attack in a way that might surprise you. It is counter-intuitive, but it usually works. This video is meant to show you how to stop a panic attack.

Video
Noah Elkrief
2013
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EXPLORE TOPIC

Panic Attacks