VIDEO

FindCenter AddIcon

Calm a Panic Attack in 3 Easy Steps

2018

Do you suffer from panic attacks? Psychiatrist Dr. Domenick Sportelli, who shares he too deals with panic attacks, joins The Doctors to discuss how to possibly prevent the attacks in three easy ways without taking medication.

04:55 min

09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

Video
Yongey Mingyur Rinpoche
2011
FindCenter AddIcon
08:28

Dan Harris' Panic Attack (and Discovery of Meditation) | Big Think

Video
Dan Harris
2014
FindCenter AddIcon
01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

Video
Ruby Wax
2017
FindCenter AddIcon
47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

Video
Daniel Amen
2020
FindCenter AddIcon

EXPLORE TOPIC

Panic Attacks