VIDEO

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Signs of a Panic Attack

2020

Panic attacks are often described as feeling like dying followed by intense fear that it will happen again. Learn about symptoms and how to manage future panic attacks.

03:15 min

05:26

How to Ask for Help

Talking about your mental health is important, but it can also be uncomfortable to open up to others. If you are struggling, watch this video to learn ways to overcome fears.

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EXPLORE TOPIC

Panic Attacks