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What causes panic attacks, and how can you prevent them? - Cindy J. Aaronson

2020

Dig into the science of what triggers panic attacks, how to recognize them, and the available treatments for panic disorder.

05:23 min

07:41

What's the Difference Between Panic Attacks, Anxiety Attacks, and Panic Disorder? 1/3 Panic Attacks

What’s the difference between an anxiety attack, a panic attack, and panic disorder? This is important because people sometimes use these terms interchangeably, they both have a lot of overlapping symptoms, but the treatment for each of them is different.

Video
2021
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05:38

Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

Video
2018
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21:18

Panic Attack Treatment: 2 Proven Techniques + 5 Must-Know Facts (New Research)

How to end the nightmare of panic attacks

Video
2017
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07:38

What are Panic Attacks – Why You Get them?

Panic attacks are a sudden onset of intense anxiety. Sometimes when you get anxious, you can feel uptight or on edge. Or you may worry about things. Panic is different. You have a surge of intense fear or physical symptoms that come on suddenly and reach peak intensity within minutes.

Video
2019
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13:06

Dr. Harry Barry: Overcoming Panic Attacks

Dr. Harry Barry details the symptoms of anxiety and panic, how best to deal with panic attacks and the role of the amygdala.

Video
2016
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01:36

How to Help in a Panic Attack | Mental Health First Aid

How to help someone who is having a panic attack.

Video
2019
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09:18

Eight Myths about Panic Attacks

This video describes eight myths regarding panic attacks.

Video
2018
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01:48

Tips to Reduce Panic Attacks and Anxiety

Tips to reduce panic attacks and anxiety as discussed The Doctors.

Video
2019
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11:41

Tips To Stop Panic Attacks

According to the DSM, panic attacks are an abrupt surge of intense fear or intense discomfort that reaches a peak within minutes.

Video
2020
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03:58

How to Get Through a Panic Attack | Lifehacker

Panic attacks can be scary, especially in the moment that you realize that you’re having one and that it’s going to get worse before it gets better. The good news is that a panic attack will pass. You just have to ride out these next few minutes.

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2020
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Panic Attacks