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Treating Racial Trauma with Psychedelics; Addressing Mental Health Disparities | Think Supersystemic

By Monnica Williams — 2020

Dr. Monnica T. Williams discusses her work in assessing racial trauma and mental health disparities in African-American communities. See more...

24:53 min

03:50

4 Ways to Stop an Anxiety Spiral | Super Soul Sunday | Oprah Winfrey Network

Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we're sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené; Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control.

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31:19

Race, Justice, and Mindfulness | Jon Kabat-Zinn, Rhonda V. Magee | Wisdom 2.0 2017

Recognizing self in others is at the heart of awareness and mindfulness. And necessary to healing the body politic.

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EXPLORE TOPIC

Psychedelic Research