VIDEO

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Dr. Nadine Burke Harris is “Sick and Tired” of How Schools Handle Toxic Stress

By Nadine Burke Harris — 2017

Recommit to Kids Panel on Adversity.

01:28 min

36:17

Dealing with Stress and Overwhelm

I feel stressed and overwhelmed in my life. What can I do differently? Kim suggests coming to the present moment and allowing true relaxation when it is time to rest, allowing you to dig into the contradictions that are causing stress in your life so they can be addressed consciously.

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EXPLORE TOPIC

Child’s Trauma