Recommit to Kids Panel on Adversity.
01:28 min
CLEAR ALL
Please join empathic healer and spiritual teacher Matt Kahn as he explores the most important spiritual decision.
We see trauma when it happens, when there is a war or when there is an atrocity, and similar things. But there is a much bigger systemic aspect, we have to become aware of. There are many thousands of ways how trauma has fine fibers in many aspects of our lives.
Change yourself. Overwhelm comes from inside you. Trying to change things outside of you does not affect it.
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Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.
This is Brendon filmed in a single take and unscripted, just ranting about life without notes or a prompter.
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Dr. Dan Siegel led the Garrison Institute Community in a live, interactive webinar designed to speak to the challenges and opportunities of our present moment.
Positive psychology pioneer Martin Seligman says people who are high catastrophizers – those who tend to assume the worst when something bad occurs – are three times as likely to suffer from post-traumatic stress disorder than low catastrophizers.
In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.
Psychiatrist Hyla Cass says most psychiatrists simply label patients mentally ill based solely on symptoms and put them on dangerous and addictive drugs, instead of doing complete physical examinations to find and treat underlying medical conditions which can manifest as psychiatric symptoms.
Dr. Weil discusses the harmful effects of stress and how they can raise cortisol levels in the body. One effective method of reducing stress is to recognize stressors in everyday life and to quell them before they become unmanageable.