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A Conversation with Dr. Nadine Burke Harris California Surgeon General

By Nadine Burke Harris — 2020

California’s first Surgeon General Dr. Nadine Burke Harris talks with Claire Brindis, UCSF Philip R. Lee Institute for Health Policy Studies, about her goals in this new position. See more...

20:34 min

12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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50:46

Widen the Window | Dr. Elizabeth Stanley | Talks at Google

In celebration of Veterans Day, Talks at Google is honored to welcome Dr. Elizabeth A. Stanley, Ph.D.

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03:17:39

When the Body Says No: Mind/Body Unity and the Stress-Disease Connection W/ Dr. Gabor Maté

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01:35

Stephan Bodian on PBS - Meditation for All of Us - Clip 3

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3

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05:18

Everything You Need to Know About Stress

Dr. Stan Kutcher, Sun Life Financial Chair in Adolescent Mental Health, discusses the difference between regular stress vs. toxic stress.

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03:21

What’s in Your Stress Container?

In this clip, mental health campaigner Neil Laybourn explains what it is, how it works, and how to keep that tap open to stop your stress overflowing!

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04:05

Why Does Stress Happen? | Sadhguru

Sadhguru looks at the root cause of stress, and how harnessing the external situation depends on how well we can harness our own intelligence and body.

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10:20

Emotion, Stress, and Health: Crash Course Psychology #26

In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health.

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04:16

How Stress Affects Your Brain - Madhumita Murgia

Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport or have to speak in public. But when it’s continuous, it actually begins to change your brain.

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12:00

This Trick Reduce Stress, Anxiety and Depression | Wim Hof

Wim shares his techniques he use to reduce stress, anxiety and depression

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