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A Conversation with Dr. Nadine Burke Harris California Surgeon General

By Nadine Burke Harris — 2020

California’s first Surgeon General Dr. Nadine Burke Harris talks with Claire Brindis, UCSF Philip R. Lee Institute for Health Policy Studies, about her goals in this new position. See more...

20:34 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Social Responsibility