don Juan Ruiz speaks on how to develop Self Reflection in your daily living.
39:07 min
CLEAR ALL
Tamara talks about self-acceptance. People should appreciate themselves as they are. Tamara is 15 years old at Brookhouse School. She is currently in Year 11. She is about passionate singing, painting, and dancing and aspires to be an engineer.
It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.
Everyone experiences setbacks. Here's how to bounce back better than before.
Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.
3
Extraordinary talk by a therapist and author who is also multiply disabled about not believing any predictions that don’t empower you.
12
Self-confidence is one of those things the we recognize when we see it. But we don’t usually know how to build it. The reason is because we often misattribute self-confidence. We feel good when people give us compliments and assume that’s where self-confidence must come from.