From DMT: The Spirit Molecule
09:03 min
CLEAR ALL
Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...
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Marianne Williamson helps us explore our spiritual relationship with yoga and meditation as they affect us both internally and externally, and how they can ultimately create a collective understanding, shaping us into compassionate global citizens.
In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.
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What triggers the freeze response? We tend to think of traumatic events, but according to Peter Levine, PhD, that’s not always the case. Even a perceived threat can be enough for a client to get stuck in a frozen state.
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This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".
On this episode of Impact Theory with Tom Bilyeu, Dr. Kelly McGonigal explains how to change your emotional states through physical movement, and also explains why movement has such a strong effect on the brain.
Our fear management strategies - versions of fight/flight - contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.