The Gender Spectrum is a documentary about the various gender identities in today’s society including Transgender and Gender Fluidity.
18:20 min
CLEAR ALL
Having documented transgender communities for more than 30 years, photographer Mariette Pathy Allen is accustomed to working with those facing stigma and abuse. But the subjects of her latest book represented an altogether different experience.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.
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Being “othered” and the body shame it spurs is not “just” a feeling.
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How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.
It is the rise from falling that Brown takes as her subject in Rising Strong.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
Advice columnist Adam Blum shares tips on dealing with the fidgety 40s and 50s.
Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.