VIDEO

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The Gender Spectrum Documentary

2015

The Gender Spectrum is a documentary about the various gender identities in today’s society including Transgender and Gender Fluidity.

18:20 min

How to Be Well: The 6 Keys to a Happy and Healthy Life

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala.

Book
Frank Lipman
2019
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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

Book
Geneen Roth, Anne Lamott (introduction)
2019
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Building a Bridge: How the Catholic Church and the LGBT Community Can Enter into a Relationship of Respect, Compassion, and Sensitivity

A powerful call for tolerance, acceptance, and support—and a reminder of Jesus' message for us to love one another. In this moving and inspiring book, Martin offers a powerful, loving, and much-needed voice in a time marked by anger, prejudice, and divisiveness.

Book
James Martin
2018
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Free Your Mind: The Book for Gay, Lesbian, and Bisexual Youth and Their Allies

Free Your Mind is the definitive practical guide for gay, lesbian, and bisexual youth -- and their families, teachers, counselors and friends. For too long, gay youth have wanted to be themselves and to feel good about it, but most have been isolated, afraid, harassed, or worse.

Book
Ellen Bass, Kate Kaufman
1996
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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The Aerobics Program for Total Well-Being: Exercise, Diet, and Emotional Balance

Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.

Book
Kenneth H. Cooper
1985
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Happiness 101: Simple Secrets to Smart Living & Well-Being

Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was “happiness.” Not success, fame, money, looks, or love . . . but happiness.

Book
Tim Bono
2020
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Well-Being

The concept of well-being plays a central role in moral and political theory. Policies and actions are justified or criticized on the grounds that they make people better or worse off.

Book
Ben Bradley
2015
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Start Here: Master the Lifelong Habit of Wellbeing

Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.

Book
Eric Langshur, Nate Klemp
2017
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EXPLORE TOPIC

Gender Identity