The Gender Spectrum is a documentary about the various gender identities in today’s society including Transgender and Gender Fluidity.
18:20 min
CLEAR ALL
If you're transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Caring for ourselves is paramount.
Adjusting your attitude is easier than you think.
Should you let that comment slide, or address it head on? Is it more harm than it’s worth? We can help.
Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.
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