Emma Watson interviews writer/poet Rupi Kaur for her book club Our Shared Shelf.
47:41 min
CLEAR ALL
As a writer, I am in constant search for inspiration. Sometimes it comes to me out of the blue, but for the most part, I have to work hard for it. If only the solution were as simple as flipping a switch! Having creativity exercises on deck might just serve to unleash your creativity.
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Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.