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The Need for Survival vs. the Need to Expand

By Sadhguru — 2021

Jagadish Vasudev (born 3 September 1957), venerated as Sadhguru, is an Indian yogi and author. Jaggi Vasudev earned a bachelor’s degree in English from the University of Mysore and has been teaching yoga in southern India since 1982. See more...

08:29 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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06:53

Sam Harris: The Self Is an Illusion

Sam Harris describes the properties of consciousness and how mindfulness practices of all stripes can be used to transcend one's ego.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Ego Transcendence