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Tiger's Breath Chi Kung

By Elise Dirlam Ching — 2011

Tiger's Breath Chi Kung harvests Cosmic Chi (life force), deepens your inner wisdom, and promotes harmony on physical, energetic, psychological, and spiritual levels. It engages the body's physiologic and organ-meridian systems, boosts the immune system, and promotes strength and flexibility. See more...

14:06 min

The Creative Art of Living, Dying, and Renewal: Your Journey Through Stories, Qigong Meditation, Journaling, and Art

Tapping the tremendous healing power of qigong and the expressive arts, this beautiful book invites the reader to contemplate the continuum of living, dying, and renewal within this life and beyond.

Book
Elise Dirlam Ching, Kaleo Ching
2014
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Daoist Faith Statement on the Environment

The China Daoist Association, based at White Cloud Temple in Beijing, is the leading body representing all Daoists in mainland China. This piece is an authoritative statement by the Association.

Article
China Daoist Association
2003
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The Tao of Inner Peace (Revised Edition)

Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them.

Book
Diane Dreher
2025
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What Does Taoism Teach About Life After Death?

It’s always useful to learn about death in different cultures. And Taoist beliefs about death—both religious and philosophical—are interesting and complex. By learning about Taoist beliefs about death and life after death, you can better understand many philosophies around the world.

Article
Sarah Kessler
2020
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The Eight Immortals of Taoism

For devout believers, a central tenet of the ancient Chinese practice of Taoism is the belief that adhering to certain beliefs and practices can lead to very long life, even immortality.

Article
Elizabeth Reninger
2018
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These 4 Teachings of Daoism Will Help You Navigate Life

Anybody can grasp some of Daosim's key concepts with a few quotes from one of its most important books, the Dao De Jing.

Article
Allison Michelle Dienstman
2018
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Gender and Taoism

According to Taoist practice, at the deepest level of our being—in our spiritual essence—we are neither man nor woman. Learn how this concept applies throughout Taoism, including its history, scriptures, ceremonies, and tradition.

Article
Elizabeth Reninger
2019
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Daoism

Daoism stands alongside Confucianism as one of the two great religious/philosophical systems of China. Traditionally traced to the mythical Laozi, philosophical Daoism owes more to Zhuangzi. Daoism per se has no “constant dao,” however, it does have a common spirit.

Article
Chad Hansen
2003
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Undoing Whiteness: The Dao of Anti-racist Diversity Practice

This article analyses interviews with 18 Chinese Australian managers and local councillors engaged in various forms of diversity advocacy and practice.

Article
Helena Liu
2017
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Recommended Reading

The following books are recommended reading for those wishing to further explore Daoism and support their cultivation. These books use either the older Wade-Giles or newer pinyin system of romanisation for their titles and content which may appear confusing.

Article
The British Daoist Association
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Qigong