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Tiger's Breath Chi Kung

By Elise Dirlam Ching — 2011

Tiger's Breath Chi Kung harvests Cosmic Chi (life force), deepens your inner wisdom, and promotes harmony on physical, energetic, psychological, and spiritual levels. It engages the body's physiologic and organ-meridian systems, boosts the immune system, and promotes strength and flexibility. See more...

14:06 min

Death in Classical Daoist Thought

Bernard Down explains how two ancient Chinese philosophers explored new perspectives on matters of life and death.

Article
Bernard Down
2000
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Lao Tzu on Living an Inspired and Peaceful Life

Many centuries ago, Lao Tzu spoke of the four cardinal virtues, teaching that when we practice them as a way of life, we come to know the truth of the universe.

Article
Azriel Reshel
2016
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The Man Behind the Way: Lao Tzu and Daoist Spirituality

Little is truly known about the Chinese philosopher Lao Tzu, the guiding figure in Daoism. He is said to have been a record keeper in the court of the central Chinese Zhou Dynasty in the 6th century BCE, and an older contemporary of Confucius.

Article
Stephen Hills
2018
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Change Your Thoughts, Change Your Life

In this book, Dr. Wayne W. Dyer has reviewed hundreds of translations of the Tao Te Ching and has written 81 distinct essays on how to apply the ancient wisdom of Lao Tzu to today's modern world.

Book
Wayne W. Dyer
2007
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The Tao of Happiness: Stories from Chuang Tzu for Your Spiritual Journey

Chuang Tzu’s wisdom is not just for Eastern culture, but for all of humanity. We may not have the instability or the clash of massive armies indicative of Chuang Tzu’s time, but we have a lot of stress and tension in our modern world.

Book
Derek Lin
2015
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Zhuangzi: Basic Writings

Only by inhabiting Dao (the Way of Nature) and dwelling in its unity can humankind achieve true happiness and freedom, in both life and death. To be free, individuals must discard rigid distinctions between right and wrong, and follow a course of action not motivated by gain or striving.

Book
Zhuang Zhou, Burton Watson (translator)
2003
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Awaken Healing Energy Through The Tao: The Taoist Secret of Circulating Internal Power

Taoist Esoteric Yoga is an ancient, powerful system of physical, psychological and spiritual development encompassing meditative and internal energy practices.

Book
Mantak Chia
1983
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The Way of Chuang Tzu

Working from existing translations, Thomas Merton composed a series of his own versions of the classic sayings of Chuang Tzu, the most spiritual of Chinese philosophers. Chuang Tzu, who wrote in the fourth and third centuries B.C.

Book
Thomas Merton, The Dalai Lama (foreword)
2010
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What Is Tao?

In his later years, Alan Watts, noted author and respected authority on Zen and Eastern thought, turned his attention to Taoism. In this book, he draws on his own study and practice to give readers an overview of the concept of the Tao and guidance for experiencing it themselves.

Book
Alan Watts
2000
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Tao: The Watercourse Way

Tao: The Watercourse Way is a 1975 non-fiction book on Taoism and philosophy, and is Alan Watts' last book. It was published posthumously in 1975 with the collaboration of Al Chung-liang Huang, who also contributed a preface and afterword.

Book
Alan Watts, Al Chung-liang Huang
1975
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Qigong