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Tiger's Breath Chi Kung

By Elise Dirlam Ching — 2011

Tiger's Breath Chi Kung harvests Cosmic Chi (life force), deepens your inner wisdom, and promotes harmony on physical, energetic, psychological, and spiritual levels. It engages the body's physiologic and organ-meridian systems, boosts the immune system, and promotes strength and flexibility. See more...

14:06 min

Simple Chi Kung: Exercises for Awakening the Life-Force Energy

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more advanced...

Book
Mantak Chia, Lee Holden
2011
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Taoist Shaman: Practices from the Wheel of Life

The shamanic roots of Taoist practice • Explains the principles of the Taoist Medicine Wheel, including the Five Elements, the animals of the Chinese zodiac, and the trigrams of the I Ching • Includes exercises from the “Wheel of Love” to access the Tao of Ecstasy • Contains...

Book
Mantak Chia, Kris Deva North
2011
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Taoist Astral Healing: Chi Kung Healing Practices Using Star and Planet Energies

Advanced techniques for utilizing the universal healing connections revealed by Taoist astrology and astronomy • Provides meditations and healing techniques based on Taoist astrology • Allows readers to develop a personal practice based on an understanding of their planetary strengths and...

Book
Mantak Chia, Dirk Oellibrandt
2004
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Sealing of the Five Senses: Advanced Practices for Becoming a Taoist Immortal

An illustrated guide to follow the path to the Immortal Tao • Reveals the 9 inner alchemy formulas for the Sealing of the Five Senses practice, including strengthening the senses and activating the Thrusting Channels • Explores how abuse of the senses leads to energy loss and degradation, for...

Book
Mantak Chia, William U. Wei
2014
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Qi Gong for Health and Healing: A Complete Training Course to Unleash the Power of Your Life-Force Energy

The qi gong masters say that looking for happiness in the outside world is like trying to catch the wind in a net. If we want true fulfillment, tranquility, and joy, we must cultivate them from within.

Book
Lee Holden
2010
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7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong

A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day.

Book
Lee Holden
2008
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The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise

For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed—“standing like a tree”.

Book
Lam Kam-Chuen
1991
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The Master Key: Qigong Secrets for Vitality, Love, and Wisdom

With The Master Key, Master Peng brings together the unique insights of his teacher with the moving account of his own journey to inspire and guide us into: The foundational methods for gathering, refining, and using the Life Force • A five-minute exercise to directly experience the reality of...

Book
Robert Peng, Rafael Nasser
2014
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The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment

The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment reveals the what, the why, and the how of qigong.

Book
Jwing-Ming Yang
1997
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The Energy Cure: Unraveling the Mystery of Hands-On Healing

With The Energy Cure, Dr. William Bengston presents astonishing evidence that challenges us to totally rethink what we believe about our ability to heal.

Book
William Bengston, Sylvia Fraser
2010
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Qigong