VIDEO

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Tiger's Breath Chi Kung

By Elise Dirlam Ching — 2011

Tiger's Breath Chi Kung harvests Cosmic Chi (life force), deepens your inner wisdom, and promotes harmony on physical, energetic, psychological, and spiritual levels. It engages the body's physiologic and organ-meridian systems, boosts the immune system, and promotes strength and flexibility. See more...

14:06 min

Energy Medicine for Women: Aligning Your Body’s Energies to Boost Your Health and Vitality

A women’s guide to using energy medicine to promote and maintain optimal physical and mental well-being.

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EXPLORE TOPIC

Qigong