In this video, I will discuss intergenerational trauma and identifying it within an unhealthy family system.
10:56 min
CLEAR ALL
This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being.
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In this film, we hear from Dr. Gabor Mate, international expert on trauma, who explores the theme of trauma as disconnection from the self and why relationships are central to the prevention and recovery of trauma.
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