VIDEO

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How Do You Cope with the Trauma You Didn’t Experience? | Leah Warshawski | TEDxTwinFalls

2017

Leah’s idea is based around her unique family history during WWII and her most recent film called BIG SONIA, about her 91 year-old grandmother Sonia. See more...

15:18 min

44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

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05:35

Bessell Van Der Kolk: Overcome Trauma with Yoga

Bessel van der Kolk, clinical psychiatrist and best-selling author of The Body Keeps the Score, shares how yoga can help you get “unstuck” from the imprints of trauma.

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EXPLORE TOPIC

Intergenerational Trauma